Peacetalk 101 is my attempt to present the most basic information about verbal self defense in a narrative rather than a self help format. There are many types of defense techniques, and they all have one goal which is helping you learn how to defend yourself. Even celebrities or the rich and famous arent immune, so you need to learn. Verbal selfdefense, also known as verbal judo or verbal aikido, is defined as using ones. My friend, you made an excellent decision to download this special report called verbal selfdefense 101, an introduction to the art and. The goal is to establish rapport and build a connection with the person becoming agitated, to defuse any explosive anger. Give the speaker your full attention for as long as it takes to understand whats really being said and why. In this video, you will learn a simple three step process to verbally defend yourself from any verbal attack, insult, or tease, and you will do that with wit and social intelligence. Verbal self defense, also known as verbal judo or verbal aikido, is defined as using ones words to prevent, deescalate, or end an attempted assault.
Including increased muscle tone, improved balance and increased muscle coordination, confidence, and social interaction in a fun and friendly atmosphere. How to crush the 10 most common verbal attacks and insults. Dont ever let somebody else get the better of you again. Verbal judo verbal self defense, also known as verbal judo, is defined as using words to prevent, deescalate or end an attempted assault. I can assure you, based on three decades of teaching verbal self defense, that they spend far more time straightening out the messes that result from not listening. The gentle art of verbal selfdefense by suzette haden elgin.
You probably found this book because at some point in your life, maybe even recently, you were verbally bullied, attacked, or insulted, and didnt know how to handle it, and you dont ever want that. Wise warrior gym serves the community with self defense, mixed martial arts, weapons training, governmentaccredited security training, and personal development. The kind of silence i am suggesting is one brought about by careful observation and proper detachment. This kind of conflict management involves using posture and body language, tone of voice, and choice of words as a means for calming a potentially volatile situation before. How to crush the most common verbal attacks and insults and protect yourself from verbal bullying and bullies. The verbal self defense for the socially intelligent system will teach you the formulas and a framework behind defending yourself verbally with wit and social intelligence, so that you can do it. Verbal self defense is a tool that can be used to avoid and even end these verbal attacks for good. Verbal deescalation and self defense what is deescalation. Are you tired of other people getting the better of you in s. Verbal deescalation and selfdefense strategic living.
Introduction my friend, you made an excellent decision to download this special report called verbal selfdefense 101, an introduction to the art and science of. Defending yourself doesnt require superhuman strength. We teach you how to strike and block properly, while being aware of body movement and stance. The self defense technique is an easy to learn, down and dirty system that keeps women safe on the street, and at home, by teaching them how to avoid injury and neutralize a threat in order to get away from a wouldbe attacker. You just need to know how to use the strongest parts of your body against the weakest parts of theirs and thats exactly what youll learn in this 2. Verbal and emotional abuse happens a lot but we may not pay as much attention to it or think its as bad as physical abuse. Defend yourself from verbal bullying, verbal attacks and insults with wit and. A very short novel in these days of 800page blockbusters just under 100 pages long. Verbal self defense 101 the seven fundamentals of skillful verbal self defense art oi v eribai.
How to crush the most common verbal attacks and insults at. Verbal self defense is a term coined by psycholinguist and author suzette hadenelgin in a series of books. Learn what to avoid and how to defend yourself in a timely manner with tools that may be found in your surroundings. You will then practice these skills through various attacking. The residents, and myself, practiced different, potentially life threatening interactionsscenarios and.
While this special report is not a comprehensive course in verbal self defense, i promise you that in the short time it will take you to read this special report probably no more than 1530 minutes, you will be able to skillfully defend yourself from many of the most common verbal. Delay how to use your environment to make it more difficult for an attacker to get to you. People tell me they dont have time to listen, theyre too busy. They do this in order to find out what youre made of. Use what the verbally abusive or manipulative person is doing to minimize becoming a viction of verbal abuse. Defend practical, effective, easy to learn self defense techniques and skills. Suzette haden elgin heartily disagrees and in this new book shows how to disarm hostile language and radically improve communication with the gentle art of verbal self defense. There are techniques that teach you how to communicate and listen so that the attacker has no fun and no longer sees the victim as an easy target. At first, you may have some reservations about learning a self defense.
Suzette haden elgin born patricia anne suzette wilkins. The class proved to be very educational and empowering. Expand on techniques and skills learned in self defense 101. Use features like bookmarks, note taking and highlighting while reading verbal self defense 101.
Social kung verbal self defence how to stop a bully. Dv 101 single day lesson plan 45minutes break the cycle. Full text of verbal self defense 101 see other formats. How to crush the most common verbal attacks and insults. In the short time it will take you to read this book less than 30. Sometimes, the best counter is to not respond at all. In the gentle art of verbal self defense youll learn the skills you need to respond to all types of verbal. Your place on the social totem pole, the corporate latter, and in other arenas in life depends largely on your verbal and social. How verbal self defense works peacetalk 101 now available for purchase. Defuse verbal and body language techniques for deescalating dangerous situations. Defending yourself 101 simple self defense tactics that may save your life. In the short time it will take you to read this book less than 30 minutes, you will be able to skillfully defend yourself from the ten most common verbal attacks and insults with wit and social intelligence. Most of us are under verbal attack everyday and often dont even realize it. By learning to be aware of your surroundings and incorporating verbal assertiveness and physical.
A fascinating article that explains the techniques and science behind verbal selfdefense. Become aware of your surroundings while incorporating verbal assertiveness and physical defense techniques. Learn the seven fundamentals of skillful verbal self defense. Self defense training offers a number of benefits to both men and women. The art of verbal self defence dealing with difficult people by mike moore. Self defense we hear self defense a lot, and sometimes it is confused with retaliation. Drawing from traditional psychology and linguistics, and from the works of george miller and virginia satir, the idea is simple. Many hebrew high schools, synagogues and jccs run classes and seminars on these topics.
People will always test you it is not possible to avoid being tested by other people. Min liu, author of people games and verbal self defense 101 in life, people will always test you, even those who you are close with, and they do this verbally. Memorize the verbal selfdefense strategies so you can easily call upon a. Building upon our 101 workshops, beyond the basics is a continuation class covering more advanced attacks, ground work, and weapons. Simple self defense moves to stun an attacker from gabrielle rubin, founder and head instructor of female awareness self defense. Verbal self defense is a skill that any girl can learn that will serve her in all areas of her life including getting and keeping a job, becoming a leader, creating a business, speaking out against injustice, and gaining confidence and self esteem to do whatever it is she is called to do in this life. It is a way of using words to maintain mental and emotional safety. Attackers, whatever their objectives, are looking for unsuspecting, vulnerable targets. Readers will learn a variety of proven techniques for conveying negative messages in a clear and assertive manner, but without antagonistic and destructive language. Difficult customer help answering angry, frustrated and. I can assure you, based on three decades of teaching verbal selfdefense, that they spend far more time straightening out the messes that result from not listening. With verbal self defense 101, you will never be a victim of verbal bullying, verbal insults, or verbal attacks again. How to crush the most common verbal attacks and insults kindle edition by liu, min.
Verbal self defense aka verbal judo4 is defined as using ones words to prevent, deescalate, or end an attempted assault. Great collection of free online materials, faq, study questions, etc. Verbal self defense, also known as verbal judo or verbal aikido, is defined as using ones words to prevent, deescalate, or end an attempted assault it is a way of using words to maintain mental and emotional safety. A fascinating article that explains the techniques and science behind verbal self defense. This kind of conflict management involves using posture and body language, tone. Verbal selfdefense for girls verbal selfdefense for. Im calen paine, creator of real self defense and the founder and director of wise warrior gym, established in 1995. November 18, 1936 january 27, 2015 was an american researcher in experimental linguistics, construction and evolution of languages and poetry and science fiction writer. Download it once and read it on your kindle device, pc, phones or tablets. Learn how to detect the subtle putdowns, insults and other verbal blows that almost everyone usesparents and children, husbands and wives, teachers and students, and friends and lovers. Ill come back to this, but first, you need to really. This is an introduction to the art and science of verbal self defense, an essential life and social skill. Verbal selfdefense is a skill you can train in youtube.
For more information look up verbal self defense, in other cases branded for books and such as verbal judo, verbal aikido, or other descriptors. Deescalation is a verbal self defense strategy to avoid an altercation. Full text of verbal self defense 101 internet archive. Verbal selfdefense savage fitness and self defense. Udemy for business the destination for workplace learning. Basic selfdefense moves anyone can do and everyone. On thursday, we had a nonprofit personal safety group called impact come to harvard square and teach us all about verbal and physical self defense. First, remember that prevention is the best self defense. Watch this video to learn how to verbally defend yourself by implementing this three step process. Self defense allows you to use verbal and confrontational skills, assertiveness, physical techniques and awareness to protect yourself from harm. She founded the science fiction poetry association and is considered an important figure in the field of science fiction constructed languages. This kind of conflict management involves using posture and body language, tone of voice, and choice of words as a means for calming a potentially volatile situation.